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Forms/Resources/Library >> Soccersmart
Soccersmart
How about a free personal football fitness trainer to help you get the most out of this season? SoccerSmart is a free, online football fitness trainer designed and run by New Zealand’s top physical conditioners. It’s tailored to you – your goals, your schedule and your fitness level – so no matter if you’re playing for the first team or the fifths, SoccerSmart can help get the best out of yourself and your season. Stay in the game for longer, make a bigger impact for your team and avoid those niggling injuries throughout the season with a stronger (and football-specific) fitness base. Helpful video examples combined with step-by-step instructions remove the guesswork involved with any new exercises, while a flexible program lets you manage your training schedule around your team’s own training sessions (or lack of them!) Want a little bit extra? Take advantage of SoccerSmart’s nutrition advice to find the right fuel for the football machine. Your program is so personalised, it even factors in the weather forecast for your area. It takes less than five minutes to set up and then you’re good to go. Take a tour of SoccerSmart and see for yourself how you can get the most out of the season, then spread the word by telling your friends and teammates – you never know when you’ll need a training buddy. http://www.soccersmart.co.nz/ – Your free online personal football trainer.
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